For the sweetest way to eat a grapefruit cut all the sections out of the peel. It only takes around 2 minutes to section a sweet, juicy grapefruit and it’s so easy to do! Sections are a great low calorie snack and can be placed in guacamole, salads, chicken and fish dishes and taste great when added to yogurt.
With a sharp thin-bladed knife, cut off both ends of the fruit.
Place fruit on flat end and cut away peel from top to bottom along curvature of the fruit.
Remove all white pulp.
Cut down along grapefruit section to the center, then turn knife to loosen sectionand lift out. Remove other section the same way.